Free Yoga

Wednesday Jun 16-16 2010 - 11:

Free Yoga,
 Serenity Lakes,

3444 Club Drive, Lawrenceville

Free Intro to Yoga

Always wanted to try Yoga but thought you were too stiff or not sure what you were getting yourself into?  This is the class for you!  You will learn a variety of Yoga postures, basics of breathing of Yoga and easy ways to reduce your stress by relaxing.

No experience necessary.  Come and have FUN!!

Patricia Hudson, Certified Yoga Instructor

Call 678-772-4068 for more information

Breath & Movement 6 week Series to begin June 23rd:
Yoga designed to build strength, flexibility and mindful awareness.
This class will get your day off to a powerful start.

Date:  Wednesday, June 23 – July 28
Time:  10 AM – 11 AM
Fee:  $54.00 for the 6 week series
Register with Pat Hudson, 678-772-4068